— The Latest —
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Basi往期课程回顾
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翼状肩胛是什么?
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筋膜松解的重要性
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孕期足部疼痛
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Basi让我认识到行业的春天
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我爱瑜伽更爱普拉提
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5年普拉提 仍是少年Basi的我
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科学认识普拉提
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We work,We do pilates活动圆满结束
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从IT走向Basi的路
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BASI中国的首次培训之旅
来自日本的Arisa老师开启了BASI中国的首次培训之旅,丰富的团课经验及对于普拉提小工具的巧妙使用,使得从未接触过普拉提的小白同学们能快速上手,精准募集肌肉,感受普拉提带来的深层发力体验。
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BASI Pilates Retreats 2018
2 life changing retreats in 1 year. 2018 is an exciting year for BASI Pilates and Pilates Retreat. Enjoy this intensive training in beautiful Portugal and Thailand.